May 2021 is beginner focused, welcoming NEW STUDENTS!
Danielle is leading a beginner version of her emPOWER flow on T/TH
Ricky's signature beginner classes will workshop various postures this month and the class will become all levels flow in June per student requests!
New ACY tanks and tees coming soon!
We are excited to offer racerback tanks for women and unisex tees coming soon in white!
48 hour Flash Sale begins today, ends end of day Wed 5/5
Each month, we offer additional savings and the convenience of 5 class cards for $35, limit 2 per person per month. BUY NOW
Introducing NEW teacher Brendon McCarville (Sat mornings)
Brendon McCarville, MBA, FNTP, RYT-500 is a yoga teacher and wellness and mindset coach who helps women remember who they are at their core and express that into the world so they can create lives of purpose, energy and impact. Using yoga and meditation along with energy work, subconscious reprogramming techniques and nutrition, she guides women back to themselves and facilitates transformation for the mind, body and soul.
Brendon began seriously pursuing a yoga practice in 2014 in an effort to heal a rock climbing injury. She healed her shoulder and found a new passion for the peace and focus that yoga provided. The practice became a way to not only improve flexibility, mobility and physical strength, but a way to practice mental and emotional strength as well as to develop a deeper spiritual connection. She completed her 200 hour RYT Yoga Alliance certification with Summit Climbing, Yoga & Fitness in Dallas, TX in 2015 and has been sharing her love of yoga ever since with students and yoga teachers in training.