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Beginner Focus for MAY 2021

4/26/2021

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In Ricky Tran's Beginner Yoga classes on Wed 6pm, we will be focusing on these things each week through the month of May. Bring your own blocks and straps!

May 5 - Ashtanga Standing Postures
May 12 - Ashtanga Standing Postures continued
May 19 - Ashtanga - Sun Salutation C safe transitions
May 26 - Ashtanga - Intro to Seated Series

Danielle will also be offering  Intro to emPOWER Yoga
​
In this class we will break down the basic postures and focus on form and alignment. Expect stop and go type format with discussion and demonstrations as well as a bit of a flow to put what we learned into practice.
Props are not required but encouraged to bring.

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Classes are held at 4970 Addison Cir, Addison, TX 75001

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2810 E Trinity Mills Rd Ste 209, PMB 108
Carrollton, TX 75006 

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