We are giving this away as a grand prize to our upcoming yoga challenge. Details to be announce soon!

Sharper Image Massage Gun

Join Con Pallin and Ricky Tran for a Rocket Vinyasa practice followed by a group singing bowl meditation at the Pavilion at Addison Circle Park!

Rocket Yoga is a dynamic and fast-paced flow of yoga. The structure maintains that of Ashtanga Vinyasa, consisting of a warm up (Surya Namaskar A + B, after which one continues in the standing poses, seated poses, and ending with the traditional closing series. Another key quality of the Rocket Yoga System is the "Art of Modification." Students are encouraged to make their own interpretation of the traditional asana and can remove or modify binding postures that tend to cause students to get stuck in the traditional series. 

Sound therapy with singing bowls is an ancient form of regeneration. ... The sound of singing bowls harmonizes and allows deep relaxation of both sides of the brain. It stimulates stress relief on all levels and the elimination of toxins from the body. Option to bring your own bowl and play along or relax and enjoy the vibes.

Expect to work hard and sweat for around 75 minutes and 15 min for relaxation/sound healing.

INVESTMENT $20 

In Ricky Tran's Beginner Yoga classes on Wed 6pm, we will be focusing on these things each week through the month of May. Bring your own blocks and straps!

May 5 - Ashtanga Standing Postures
May 12 - Ashtanga Standing Postures continued
May 19 - Ashtanga - Sun Salutation C safe transitions
May 26 - Ashtanga - Intro to Seated Series

Danielle will also be offering  Intro to emPOWER Yoga
​In this class we will break down the basic postures and focus on form and alignment. Expect stop and go type format with discussion and demonstrations as well as a bit of a flow to put what we learned into practice.
Props are not required but encouraged to bring.

We plan on bringing you 3 teachers this spring and more to come as we grow classes!

If you had classes that expired AFTER October 25, 2020, we are happy to re-instate them for you to use this spring!

Please kindly send an email and we will look into it for you. We look forward to an amazing year of yoga at the park with you!

Fall is arriving and classes are picking up! Just a few announcements:

1. Evening classes now begin at 7pm due to the sun setting earlier in the day.
2. Check the new weekly schedule online. 
3. New Gentle Tuesdays (T Krishnamacharya's Vinyasa Krama)
4. SUNDAYS are opportunities for workshops or deeper studies. See schedule for details.
5. We are going to create a mailing list soon!

UPDATED JULY 10

​July 2020 Update:

​

• Town of Addison Mandate: Masks must be work up to the yoga area. You may remove masks once under the Pavilion. Masks are not required while exercising as long as proper social distancing is maintained. Masks must be put back on upon leaving the Pavilion. Thank you for your assistance with this temporary mandate.
• Please reserve your spot in advance. When class fills up, the website will show class is WAITLIST OR FULL.
• WAITLIST: When a registration cancels, the next person on the waitlist will be given entry. If the waitlisted person is not present to take the spot, the next person will be given, etc. If you do not attend class, you do not forfeit your registration.
• CANCELLATION POLICY: Cancellations can only be done online by logging into your account under MY SCHEDULE. We do not accept phone call or email cancellations.  Early cancellations are available up to 60 minutes before class begins. Late cancellations or no shows are forfeit.
• REFUNDS: No refunds for drop-in class registrations. Workshop refund policy is posted on workshop description.

We are permitted by the City of Addison to host yoga classes in the park!
This website will be our hub for info and conversations!
We have a few classes scheduled and will be updating soon.

Tentative schedule:

7pm - Sunset, Wed, April 29, 2020 - Yoga with Ricky Tran
6:30pm - Sunset, Thurs, April 30, 2020 - Yoga with Melissa DeCourcy
CANCELED 6:30pm - Sunset, Saturday, May 2, 2020 - Yoga with Ricky Tran
6:30pm - Sunset, Sunday, May 3, 2020 - Yoga with Ricky Tran

6:30pm - Sunset, Tues, May 5, 2020 - Yoga with Ricky Tran
6:30pm - Sunset, Thurs, May 7, 2020 - Yoga with Melissa DeCourcy